Category: Eye Nutrition

Your eyes put in long hours. Screens at work, headlights on the drive home, bright sun on the weekend. It makes sense that more people […]

Here is something worth knowing before you compare these two bottles: Performance Lab Vision and mindbodygreen eye health+ contain exactly the same amount of lutein […]

If you spend your days in front of a monitor, your phone, or both, an eye supplement built for screen time is an easy idea […]

This comparison is a little different from most, because the two products start from exactly the same place. Pure Encapsulations Lutein/Zeaxanthin and Performance Lab Vision […]

NOW Lutein & Zeaxanthin is one of the most widely sold eye supplements around, and the reason is simple: it packs a big dose of […]

They can be a sensible part of the picture, but they cannot undo the damage smoking does. Smoking is a major risk factor for macular […]

Possibly, but the evidence is thinner than for blackcurrant and screen-related eye fatigue. There are no well-established trials showing that blackcurrant alone treats dry eye. […]

Astaxanthin comes from three main places: a freshwater microalga called Haematococcus pluvialis, a type of yeast, and chemical synthesis. The source does appear to matter. […]

For some nutrients, yes. For others, it takes planning. Plant-based diets can deliver plenty of lutein and zeaxanthin, and these are the pigments most tied […]

It depends on what you are hoping to change. Studies on screen-related eye fatigue usually measured results after 6 to 12 weeks of daily use. […]